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The first trick to using a scientific approach to problem solving is to stop and think. Then research, tofully understand what is going. Generate data if you can. Don't rush to judgement, or to a solution, until you fully understand your situation. Question everything, especially the experts.
Then attempt to solve!
For seven years I studied the problem, and soon realized no-one knew what was going on. That didn't stop them from making a cottage industry out of their smorgasbord of their favorite assumed causes. Turns out it's not a heel problem at all. Interesting study.
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My huge abdominal aortic aneurysm, found as the result of competing in the 2010 Lake Placid Ironman. Saved my life, so how did I return to the sport of loved? I scienced the sh*t out of the problem. Yes! I'm in there.
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Here's a tough one. At 82 I'm fully aware. In fact, I'm just recovering from open heart surgery. Back on my feet, and tackling it the only way I know: with exercise and believing in myself. Let's not fall apart before we have to.
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Much of my life people said there was something wrong with me. Turned out I have an Aspergers phenotype. Found it out in the 80s, and it sure helped to know. So I did a little research, and I think you might find it interesting to know your AQ score.
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We can each contribute to protecting the environment, one little contribution at a time. Saft guarding resources or raising awareness, fight climate change of changing your garden to protect local species. Even tiny house living - I tried it for 6 years, and learned a lot.
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There is a simple trick to enjoying a career in science, which can be challenging and fiscally insecure. Be a Jack of all trades, master of one, and make that one a trade that will support you when the grants don't come in. Just a word to the wise.
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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please. Kevin Thomas Morgan aka FitOldDog at Old Dogs in Training, LLC.