Aging Self-help is Aging self-care
completed an Ironman with an abdominal aortic aneurysm (AAA)
With the help of remarkable vascular (blood vessel) surgeons, and years of body movement training, I managed to continue my favorite sport. How I keep growing and learning are the subjects of this book.
Expanding on the ideas in the book, above
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
THIS COULD SAVE YOUR LIFE, OR YOUR LOVED ONES. Learn about the four major balance systems, vision, inner ear, somatic, and soles of your feet, plus the importance of core strength, in the elder.y. Help your parents and grandparents.
LEARN HOW TO OVERCOME HEALTH SETBACKS, AND GET GOING AGAIN, WITH THIS EBOOK. ONLY 2.99
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Third book in the series, INSPIRATIONAL SELF HELP BOOKS. A simple guide to overcoming major health setbacks as you age. Based on Dr. Morgan's extensive medical, athletic, and body movement training.
improve body awareness to optimize movement as you age. Only $2.99
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
improve body awareness to optimize movement as you age. Only $2.99
In order to optimize body movement, and get around more easily as you age, awareness of what's going on in your body is essential. Dr. Morgan's studies of these issues resulted in his continued Ironman training in his early 80s, as is clearly explained.