Thank You Science
Easy, science-based, exercises, simply explained.
completed an Ironman with an abdominal aortic aneurysm (AAA)
With the help of remarkable vascular (blood vessel) surgeons, and years of body movement training, I managed to continue my favorite sport. How I keep growing and learning are the subjects of this book.
Still not sure, try these instead!
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
THIS COULD SAVE YOUR LIFE, OR YOUR LOVED ONES. Learn about the four major balance systems, vision, inner ear, somatic, and soles of your feet, plus the importance of core strength, in the elder.y. Help your parents and grandparents.
LEARN HOW TO OVERCOME HEALTH SETBACKS, AND GET GOING AGAIN, WITH THIS EBOOK. ONLY 1.99
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
Third book in the series, INSPIRATIONAL SELF HELP BOOKS. A simple guide to overcoming major health setbacks as you age. Based on Dr. Morgan's extensive medical, athletic, and body movement training.
improve body awareness to optimize movement as you age. Only $2.99
Based on a life-time of experIence and training, Life-Saving instructions, Only $2.99,
improve body awareness to optimize movement as you age. Only $2.99
In order to optimize body movement, and get around more easily as you age, awareness of what's going on in your body is essential. Dr. Morgan's studies of these issues resulted in his continued Ironman training in his early 80s, as is clearly explained.
BOOK FIVE IS ON THE WAY, five more to go!
I learn a great deal as I write, but what I really need to know is what you need, kind reader. I've been training most of my life, but it really got started years ago. First as a small kid, who wanted to fight the bullies. But largely when living in Switzerland on rich food and wine. I had a belly - no more, Tx!
About My work and play
Observe, Question, Solve
Exercise is critical for Your happiness
Exercise is critical for Your happiness
With over 40 years experience effectively solving aging, injury, personal, and health challenges, I like to use the lessons learned to help others overcome their setbacks, and get on with their lives
Life is too much fun to waste.
Exercise is critical for Your happiness
Exercise is critical for Your happiness
Exercise is critical for Your happiness
At age 80, I'm still training for Ironman races, in spite of severe vascular disease. I attribute my physical success to consistent training, which I enjoy, a healthy diet and life-style, and the joy of helping others.
Life's more fun when it's not all about you!
I do love story-Telling
Exercise is critical for Your happiness
I do love story-Telling
Humans thrive on stories. It's how we make sense of the world. My books are full of stories from my life, and the lives of others. I find inspiration in the lives of people who've overcome major setbacks successfully.
People learn from stories not lectures.