"I am very grateful to have found this book. I love the approach, which is to listen to your body and "think like a detective."
Worked for me!
- P. Lapin Amazon Review
Correct name? Nociceptive Heel Pain - Dr. Kevin Thomas Morgan, BVSc, PhD, DipACVP, FRCPath
I wrote it in the third person, for fun, that's all.
As a pathologist I study disease. I had this damned heel pain (OUCH), spent seven (7) years studying the bloody thing, and worked out what was really going on. What was going on was not going on in my heel. It's a form of referred, nociceptive pain, generally from the hips.
OF COURSE, I WAS ATTACKED FOR THESE IDEAS - I'M THREATENING A MASSIVE COTTAGE INDUSTRY.
Heel pain treatment, for the condition incorrectly named planter fasciitis, requires that you look beyond the perceived site of your pain, to seek the underlying physical and/or emotional tension.
The problem does not lie in your heels, even though the excruciating pain is perceived there.
Detective work will take you to the source, which is most likely in your hips.
I made this crude video ages ago, with a Blackberry, old technology, but the message is clear. Your hips and your heels are intimately connected.
I made this map of heel pain treatments ages ago. It illustrates the sore heel remedy chaos out there. The more I researched this fascinating and horrible pain, the more suspicious I became.
When I proposed my nociceptive hypothesis online, I received immediate attacks from podiatrists. They said in public forums:
I was banned, along with insults, from a major surgery site. They shouldn't be making money that way. I knew I was onto something. I'm not just a random dude, as a research pathologist and a Fellow of the Royal College of Pathologists (FRCPath).
Yours truly, age 12, with a drawing of his first microscope.
My experience with the acute heel pain physicians and podiatrists incorrectly call plantar fasciitis, reminds me of the brilliant work of Ignaz Semmelweis, and his fight against puerperal fever. This condition was killing thousands of women and babies.
He found the solution, told the other physicians. So! What did they do? They fired him, and he died a broken man.
I'm no Ignaz Semmelweis, but I'm as sure everyone has that heel pain diagnosis wrong.
It's all laid out in my little book, "The True Story of Plantar Fasciitis."
It’s simple. I’ve experienced plenty of pain, as you will see. I enjoy solving problems for others, including you, my kind reader. Finally, I’m a veterinarian by training, and it’s been reported that veterinarians receive five times more pain training than physicians. Pain is a solution to a problem We generally see pain as a problem to be solved.
"Your body, however, sees pain as a solution to a problem.
"Pain is your body’s way of telling your mind that action is needed. Your body-mind is requesting that you fix a problem, or else. Therefore, pain is one of your best friends. Unless you have incurable, chronic, debilitating pain, that is.”
— "PAIN, Good Friend, Bad Master: How To Better Interpret and Cure Your Pain, By Veterinarian and Student of Optimal Body Movement" by Kevin Thomas Morgan
PS People also tell me I can be a pain in the ass!
Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please. Kevin Thomas Morgan aka FitOldDog at Old Dogs in Training, LLC.
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