Aging Self-help is Aging self-care
Your pain is trying to tell you something
Let’s get one thing out of the way; my qualifications to talk about pain.
It’s simple. I’ve experienced plenty of pain, as you will see. I enjoy solving problems for others, including you, my kind reader. Finally, I’m a veterinarian by training, and it’s been reported that veterinarians receive five times more pain training than physicians. Pain is a solution to a problem We generally see pain as a problem to be solved.
"Your body, however, sees pain as a solution to a problem.
"Pain is your body’s way of telling your mind that action is needed. Your body-mind is requesting that you fix a problem, or else. Therefore, pain is one of your best friends. Unless you have incurable, chronic, debilitating pain, that is.”
— "PAIN, Good Friend, Bad Master: How To Better Interpret and Cure Your Pain, By Veterinarian and Student of Optimal Body Movement" by Kevin Thomas Morgan
PS People also tell me I can be a pain in the ass!
